Are you tired of waking up with a stiff neck and back every morning? Do you struggle to find a comfortable sleeping position every night? If so, consider raising your bed frame.

Adjustable bed frame ideas are a fantastic addition to any bedroom, offering customizable comfort and support for various needs. Whether you’re looking to improve sleep quality, reduce discomfort, or find the perfect position for lounging, raising an adjustable bed frame can make all the difference. Learning how to adjust and raise your bed frame properly ensures that you can take full advantage of its features while maintaining its longevity. With just a few simple steps, you can easily modify the bed’s height and angle to suit your preferences.
This guide will walk you through everything you need to know about how to raise an adjustable bed frame
What are the Benefits of an Adjustable Bed Frame?
Adjustable bed frames have become increasingly popular due to the numerous benefits they offer. These include:
- Improved Comfort: With the ability to adjust the height and angle of your bed, you can find the perfect position for sleeping, reading, or watching TV.
- Better Support: Adjustable bed frames can be raised to provide better support for your back, neck, and legs while you sleep. This can help alleviate pain and discomfort.
- Enhanced Circulation: By raising your legs above heart level, adjustable beds can improve blood flow and reduce swelling in your lower body.
- Easier Breathing: Elevating the head of your bed may also help with snoring and other breathing issues by keeping your airways open.
- Ideal for Recovery: Adjustable beds are often recommended for those recovering from surgery or injury as they can be adjusted to provide the most comfortable and supportive position for healing.
What Will You Need?
To fully experience the benefits of an adjustable bed, you will need a few key items. These may include:
- An Adjustable Bed Frame: This is the base of your bed and allows for different positions to be set.
- A Mattress Designed for Adjustable Beds: Not all mattresses are compatible with adjustable bases, so be sure to choose one that is specifically made for this purpose.
- Pillows: While not necessary, pillows can add extra support and comfort when using an adjustable bed. Some people prefer using body pillows or wedge pillows for added support in various positions.
- Bedding: The size and type of bedding needed will depend on the size and shape of your adjustable bed. Be sure to measure your bed and purchase bedding that fits properly. Consider purchasing adjustable bed sheets that are designed to stay in place even as the bed moves.
10 Easy Steps on How to Raise an Adjustable Bed Frame
Step 1. Prepare the Bed Frame
Remove all bedding, pillows, and any items on the adjustable bed to ensure a clear and unobstructed surface. This will help prevent damage to the frame or linens during the adjustment process.

Make sure the area around the bed is also clear to provide easy access to the frame and its components. Before proceeding, please refer to the manufacturer’s instructions for any specific safety guidelines or recommendations.
Step 2. Locate the Control Mechanism
Before raising an adjustable bed frame, identify the control mechanism responsible for adjusting the bed’s height or position. Most modern adjustable beds come with either a remote control or a dedicated button panel. If your bed uses a remote control, ensure it has fresh batteries for uninterrupted functionality. For beds with a wired control panel, verify that the cord is securely connected to both the bed’s motor and the power outlet.
Familiarize yourself with the functions of each button, as they often control specific parts of the bed, such as the head, foot, or overall height. Properly locating and understanding the control mechanism is critical for safe and smooth operation.
Step 3. Turn on the Power
Once the bed’s control mechanism is properly connected, locate the power switch or plug to activate the bed. Ensure the bed is plugged into a reliable power outlet and that the outlet itself is functioning properly. Power on the bed by flipping the switch or pressing the power button, if available.
After turning on the power, test the control mechanism by adjusting the bed’s position to confirm everything is operating correctly. If the bed does not respond, double-check all connections and refer to the manufacturer’s troubleshooting guide. Always prioritize safety when handling electrical components.
Step 4. Select the Adjustment Option
Once the power is confirmed to be functioning, locate the control mechanism for the adjustable bed. This may be a handheld remote, a wired control, or even a smartphone app, depending on the bed’s model. Review the labeled buttons or options available, such as head incline, foot incline, or preset positions like “Zero-Gravity.” Select the desired adjustment by pressing the corresponding button.

Some controls may allow fine-tuning for personalized comfort, so take your time exploring the features to optimize your experience. If you’re unsure how to operate any specific function, refer to the user manual for detailed instructions.
Step 5. Press the Desired Button
Once you have familiarized yourself with the controls and options available on your adjustable bed, it’s time to press the desired button to achieve your desired position. Press the buttons gently but firmly, as some beds may require a moderate amount of pressure for adjustments. If you encounter any difficulty, refer to the troubleshooting section in your user manual or contact the manufacturer for assistance.
Step 6. Test for Comfort and Stability
After adjusting your bed to the desired position, take a few moments to test its comfort and stability. Lie down and assess whether the angle and height adjustments provide adequate support to your body. Pay attention to areas like your back, neck, and legs to ensure proper alignment and comfort.
Additionally, check for any unusual noises or movements that might indicate instability. If necessary, make further adjustments until you find the optimal position for relaxation and support. Remember, your comfort and safety are top priorities.
Step 7. Secure Additional Features
Once the primary setup is complete, take a moment to evaluate and secure any additional features your equipment may offer. This could include accessories such as cup holders, lumbar cushions, headrests, or reclining mechanisms. Ensure these features are firmly attached and functioning properly.
Refer to the manufacturer’s instructions for installation and any necessary adjustments. These enhancements are designed to elevate your overall experience and provide maximum convenience; therefore, it’s essential to confirm that they are securely in place and suit your personal preferences.

Step 8. Inspect Connected Components
Ensure that all connected components are securely attached and functioning as intended. Check for any loose screws, bolts, or fasteners, and tighten them if necessary. Examine joints and connections for signs of wear, rust, or damage that could compromise stability or safety.
If electrical components are involved, verify that all wiring is intact and connections are snug, avoiding potential malfunctions. Regular inspection of these components helps to maintain the integrity and longevity of the product while ensuring safe and efficient use.
Step 9. Reapply Bedding Properly
Begin by ensuring the surface where the bedding will be placed is clean and free of debris. Align the bedding material correctly with the designated area, making sure it fits securely and without wrinkles or gaps. Press it firmly into place to avoid shifting, and smooth out any uneven sections to maintain a uniform appearance.
If adhesive or fasteners are required, confirm they are applied evenly and securely, following the manufacturer’s instructions. Correctly reapplied bedding ensures comfort, functionality, and an extended lifespan of the product.
Step 10. Turn Off When Not in Use
To conserve energy and extend the lifespan of the equipment or device, always ensure it is turned off when not in use. Leaving devices running unnecessarily can lead to increased energy consumption and potential wear and tear. Check that all switches, controls, or power sources are turned off completely. For electronic devices, unplugging them when not in use can further reduce energy consumption and prevent potential electrical hazards. Adopting this habit promotes efficiency and sustainability.
Following these simple steps will help ensure your adjustable bed frame is set to meet your comfort needs. Always consult the user manual for specific instructions tailored to your model.
5 Things You Should Avoid
- Forcing the Mechanism
Avoid applying excessive force when trying to raise the adjustable bed frame. If the mechanism feels stuck, check the user manual or consult a professional rather than risking damage.

- Ignoring Weight Limits
Exceeding the bed frame’s weight capacity can compromise its functionality and may lead to permanent damage. Always ensure the total weight, including the mattress and occupants, is within the recommended limits.
- Using Uneven Surfaces
Placing the bed frame on an uneven or unstable surface can compromise its operation and pose potential safety hazards. Ensure the frame is positioned on a flat and even surface before use.
- Operating During Power Issues
Do not attempt to raise the bed frame during electrical surges, outages, or when the battery backup is low. This could harm the motor and compromise the bed’s functionality.
- Neglecting Maintenance
Regular maintenance is essential for the smooth operation of an adjustable bed frame. Avoid neglecting lubrication, hardware tightening, or inspecting the frame for wear and tear, as this can affect performance over time.
Conclusion
How to raise an adjustable bed frame is a straightforward process when proper precautions are taken.
Always ensure the power supply is stable and the battery backup is sufficiently charged before operating the motor. Familiarize yourself with the manufacturer’s instructions to avoid errors and perform regular maintenance to keep the bed frame in optimal condition.
By following these guidelines, you can extend the lifespan of your adjustable bed frame and ensure safe and efficient operation.
Huston Douthit is a distinguished figure in the world of furniture design, with a decade of expertise creating innovative and sustainable furniture solutions. His professional focus lies in merging traditional craftsmanship with modern manufacturing techniques, fostering designs that are both practical and environmentally conscious. As the author of Fruniturix, Huston delves into the art and science of furniture-making, inspiring artisans and industry professionals alike.
Education
- RMIT University (Melbourne, Australia)
Associate Degree in Design (Furniture)- Focus on sustainable design, industry-driven projects, and practical craftsmanship.
- Gained hands-on experience with traditional and digital manufacturing tools, such as CAD and CNC software.
- Nottingham Trent University (United Kingdom)
Bachelor’s in Furniture and Product Design (Honors)- Specialized in product design with a focus on blending creativity with production techniques.
- Participated in industry projects, working with companies like John Lewis and Vitsoe to gain real-world insights.
Publications and Impact
In Fruniturix, Huston shares his insights on furniture design processes, materials, and strategies for efficient production. His writing bridges the gap between artisan knowledge and modern industry needs, making it a must-read for both budding designers and seasoned professionals.